If you’re living with chronic back pain, you know how frustrating it can be. There are many treatment options out there, but one that’s gaining popularity is spinal decompression therapy. In this guide, we’ll cover what spinal decompression therapy is, how it works, and what you can expect during treatment.
What is Spinal Decompression Therapy?
Spinal decompression therapy is a non-surgical treatment that aims to relieve back pain by gently stretching the spine. The theory behind spinal decompression therapy is that by creating negative pressure within the spinal discs, any herniated or bulging material will retract back into the disc, relieving pressure on the nerves.
How Does Spinal Decompression Therapy Work?
During spinal decompression therapy, you’ll lie on a specially designed table that can be adjusted to apply traction to your spine. As the table moves, it gently stretches your spine, which creates negative pressure within your spinal discs. This pressure change allows the herniated or bulging material to retract back into the disc, taking pressure off the nerves and reducing pain.
What Conditions Can Spinal Decompression Therapy Treat?
Spinal decompression therapy can be used to treat a variety of conditions, including:
- Herniated discs
- Bulging discs
- Degenerative disc disease
- Facet syndrome
- Spinal stenosis
What to Expect During Spinal Decompression Therapy
Before beginning spinal decompression therapy, your chiropractor or physical therapist will conduct a thorough evaluation to determine if you’re a good candidate for the treatment. If you are, you’ll be given a treatment plan that outlines the number of sessions you’ll need and what you can expect during each session.
During treatment, you’ll lie on a special table and be fitted with a harness to keep you in place. The table will then be adjusted to your body type and the specific area of your spine that’s causing pain. You’ll feel a gentle stretching sensation as the table moves, but you should not feel any pain.
Is Spinal Decompression Therapy Right for You?
Spinal decompression therapy is a safe and effective treatment option for many people with chronic back pain. However, it’s important to note that not everyone is a good candidate for this type of treatment. Talk to your doctor or physical therapist to determine if spinal decompression therapy is right for you.
If you’re living with chronic back pain, spinal decompression therapy may be a treatment option worth exploring. It’s a non-invasive, drug-free treatment that can provide relief for a variety of conditions. Be sure to talk to your doctor or physical therapist to determine if spinal decompression therapy is right for you.